Kids

Brazilian Jiu Jitsu is a great way to teach your kids valuable lessons: how to make friends, be active, and be healthy.

Allowing your kids to practice Brazilian Jiu Jitsu is one of the greatest investments you will ever make. It will teach them valuable skills that will stick with them for life. Skills such as self discipline, confidence, self defense, confidence, body awareness, and to be great movers.

Brave Munchkins Program (2.5 to 4 years old)

Our Brave Munchkins program is designed to develop important motor skills that are used not only in martial arts but also in our daily life. Martial arts can help children to improve their physical fitness, including coordination, flexibility and strength. More importantly, our classes can also introduce and re inforce life’s valuable lessons such as respect, courage, perseverance and Self-control.

Little Dragons Program (4 to 7 years old)

Rossi team Little dragon Program is designed to introduce kids ages 4 to 7 years old with the basic concepts of Brazilian Jiu Jitsu and get them comfortable with grappling. Very little emphasis is placed on the fine details of techniques. Our teaching method in this class focuses on fundamentals. The children in this program learn dominant positions, how to fall safely, stand up, get an opponent off of them and control an opponent standing up and on the ground. Each new technique or theory is presented in a playful manner where the students learn through various Jiu Jitsu drills and fun games. This class includes warm up exercises, basic coordination drills, a Jiu Jitsu concept / Self-Defense technique and fun games to keep the children focused and engaged. The unique benefits of this program are that it develops motor skills, fitness, social interaction, leadership, discipline, and introduces kids to a non-violent form of self-defense, all in a fun environment.

Junior Dragons Program (8 to 13 years old)

Rossi team Junior Dragon Program introduces 8 -13 year old kids to all the benefits a Jiu Jitsu lifestyle offers. This program focuses on self-defense and Jiu Jitsu techniques, as well as teaching the students the importance of discipline, team work, and self-confidence. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. This class is high energy, filled with drills, techniques, and physical exercises, as well as step by step instruction making it very easy for beginners to start with no prior martial arts experience.